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WICKLOW

10 Monks Glade, Blainroe, Co Wicklow

 

 

 

 

DUBLIN

The Synergy Clinic, Unit 7, Sandyford Hall Centre, Sandyford, Dublin 18

Directions to Health Life Balance @ The Synergy Clinic :

The clinic is serviced by the Luas, Dublin Bus, the M50 and N11 and has ample free parking.

 

From M50 Northbound:

Take Sandyford exit. (Junction 13)

At top of slip road veer left onto kilgobbin road, Drive straight through crossroads, Continue straight and At the small roundabout take 2nd exit into Sandyford hall.

Take next right into shopping centre and park.

The Synergy clinic is situated on the rooftop units above the shopping plaza.  To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

From M50 Southbound:

Take Sandyford/Dundrum exit. (Junction 13)

At roundabout,end of slip road,take third exit.

Continue along road, parallel to m50 & stay in right lane.

At top of road turn right to cross bridge & veer into left lane exit at Sandyford village/Stepaside (Bearna way).

Continue straight through crossroads.

At roundabout take second exit into Sandyford hall.

Take next right & park at shopping centre.

The Synergy Clinic is situated on the rooftop units above the shopping plaza.  To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

Served by Dublin bus:  44 & 47

Get off bus at Kilgobbin road/Ballyogan road stop.

Walk towards roundabout (visible from bus stop).

Take left into Sandyford hall.

Turn right into shopping centre.

The Synergy Clinic is situated on the rooftop units above the shopping plaza.  To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

From Luas (5 min walk):

Get off at Glencairn stop.

(If alighting Southbound Luas, cross tracks).

Walk out onto Ballyogan road and on your left you will see traffic lights (crossroads).

At traffic lights cross to opposite side of road and to your right you will see small roundabout.

Walk towards small roundabout and take left, continue straight (past DA Autostores & The Carwash).

When you come to top of road you will see roundabout, cross here & enter Sandyford hall. Turn right into shops & The Synergy Clinic is situated on the rooftop units above the shopping plaza.  To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

Ballyogan Road

Driving up Ballyogan road all the way till road forks- keep to the left, going past the lights, then at the T junction turn right, shortly after you will come to a roundabout, take 1st exit into Sandyford hall. Turn right in to car park. The Synergy clinic is situated on the rooftop units above the shopping plaza.  To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

From the Goat Pub

From the goat pub, drive straight to m50 past the beacon. Up to large roundabout take 2nd exit and drive up a steep hill called Bearna way. When come to traffic light go through them onto Kilgobbin Road and when you come to a small roundabout turn right into Sandyford hall. The Synergy clinic is situated on the rooftop units above the shopping plaza.  To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

Lepardstown Road

From Lepardstown Road, continue till you come to the roundabout.

At roundabout take 2nd exit continue straight, passing Bewleys hotel.

Stay in left lane.

At traffic lights take left on bridge over M50 & get into right lane.

Take next right.

Drive straight towards next crossroads veer left on slip way onto Kilgobbin road.

Continue straight.

At next roundabout take 2nd exit into Sandyford hall.

Take right into shipping centre & park.

The Synergy clinic is situated on the rooftop units above the shopping plaza. To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

Direction from Sandyford village

As you drive past the Sandyford house pub on your right, keeping driving up the hill till you come to a T junction. Turn left, then you arrive at lights. Turn right there onto Kilgobbin road. Drive 700m till you come to a small roundabout. Turn right into Sandyford hall estate. Take right in car park where you will see Centra and Xtravision store. The Synergy clinic is situated on the rooftop units above the shopping plaza.  To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

Directions from Lambscross

As you drive past the Lambs Cross pub on your right, keeping driving down the hill till you come to a T junction. Drive straight for 500yards. You will meet another T junction, when you arrive at lights. Turn right there onto Kilgobbin road. Drive 700m till you come to a small roundabout. Turn right into Sandyford hall estate. Take right in car park where you will see Centra and Xtravision store. The Synergy clinic is situated on the rooftop units above the shopping plaza.  To access the stairwell, there is a wooden door to the left of Centra, simply enter the code 6573 on the keypad and when you get to the top of the steps you will see the clinic to your left.

 

Contact Linda O’Leary | Mobile 087 2694954 | linda@healthlifebalance.ie

 

 

 

 

At Health Life Balance you will learn to make the best, healthy food choices. You will lose excess weight and more importantly you will keep the weight off and maintain a healthy weight for life. Through nutritionally balanced food plans not fad diets, you’ll lose fat not water and muscle. There are no diet gimmicks like meal replacements or expensive products to buy, just honest to goodness food that the whole family will enjoy. If you are tired of being overweight and feeling out of control, maybe you are a compulsive or binge eater. You may not realise it, but one of the main contributory factors in excessive overeating is a “blood sugar imbalance” that makes the body constantly crave food so you feel out of control. By following our healthy eating weight loss programme you will gain back control of your blood sugar and stop craving junk food like: sweets, chocolate, crisps, fizzy drinks and bread. We will also help you re-discover the enjoyment of exercise and that doesn’t mean you have to join a gym! We encourage you to include physical activity into your daily life (like walking) that is sustainable long term, not just to lose the weight. Our programme will focus on changing your bad habits and relationship with food. Maybe you overeat when you are bored or stressed or just because you feel like it! You will learn, with our support, how to challenge your current thoughts and stop the automatic reaction to turn to food. We have helped men and women all over Wicklow and Dublin shed the stones and pounds to achieve lasting weight loss, the results of our success stories speak for themselves. If you are ready to change your lifestyle, feel slimmer and happier than ever before and get your confidence back then this is the programme for you.

Contact Linda O Leary on 0872694954 or linda@healthlifebalance.ie